Tiger Bites
Tiger Bites, a Tiger Required Adventure
The Tiger Cub Scout handbook says, “Personal fitness is learning about proper nutrition, hygiene, exercise, and rest. Children who develop habits at an early age are more likely to continue those habits into adulthood.”
Read on to discover this adventure’s requirements and fun ways to complete them!
Requirements:
- Identify the five different food groups.
- Practice hand washing. Point out when you should wash your hands.
- Be active for 30 minutes.
- Practice methods that help you sleep.





