Running with the Pack

Running with the Pack, a Wolf Required Adventure

The Wolf Cub Scout handbook says, “A Cub Scout knows how to stay healthy. Eating foods that give you proper nutrition, exercising regularly, and getting proper rest are the best ways for you to always be at your best.“

Read on to discover this adventure’s requirements and fun ways to complete them!

Requirements:

1. Sample three different foods that are naturally three different colors. The food must be a protein, vegetable, fruit, dairy, or a grain.
2. Demonstrate the proper way to brush your teeth.
3. Be active for 30 minutes with your den or at least one other person. That includes both stretching and moving.
4. Be active for 10 minutes doing personal exercises.
5. Do a relaxing activity for 10 minutes.
6. Review your BSA Annual Health and Medical record with your parent or guardian. Discuss your ability to participate in den and pack activities.